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Holistic Nutrition: Fearles Fermentation

Learn the basics of making great-tasting, easy ferments! Fermented foods are beneficial to our health, yet can be intimidating to make at home. While there is a degree of unpredictability with fermentation, once you get the hang of it there is so much possibility with seasonal ingredients and local flavours! Discover simple tricks and key techniques that will yield successful ferments and help you save money in the process. All of the recipes are gluten-free, dairy-free and utterly delicious. You will walk away from this workshop with: 5 recipes for basic fermented foods: kombucha, pickles, vegan chevre (nut cheese), coconut kefir and sauerkraut.