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Health Specialties

See all Health Specialies programs offered this season in our summer health specialties at a glance calendar. Click the program to register.

Cancer Exercise


This is a specialized exercise program that supports men living with prostate cancer and men living with other cancers.

Chair Yoga


This gentle form of yoga is practiced sitting on a chair or standing using a chair for support.

Exercise for Stroke (FAME)


FAME (Fitness and Mobility Exercise) is a community based program for stroke survivors. Designed specifically and proven to improve fitness, mobility and strength for people after stoke living in the community

Osteofit


Osteofit has been designed specifically for people with osteoporosis and low bone density who have been inactive and are looking for an introductory exercise program.

Parkinson's Exercise Class


PWR!Moves is a Parkinson's disease-specific exercise program. This group class focuses on four foundational skills that help to counteract the symptoms of the disease.